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6 Vegan Foods Packed with Beta Glucan, a Type of Fiber That’s Key for Maintaining Heart and Gut Health

Can Drinking Onion Water Really Heal You Faster From a Cold or Illness? We Had Experts Weigh in on the Viral Remedy

I’m an RD, and Here’s How To Eat More Lysine, an Amino Acid That Boosts Your Mood and Immunity

8 Foods High in Kaempferol, a Powerful Anti-Inflammatory Agent Linked to Longevity

How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According to an RD

8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle

Protein Consumption in America Is Contributing Hugely To Climate Change—Here’s How You Can Reduce Your Impact

Heirloom and Perennial Grains Are Trending—Here’s Why

Your Kombucha May Have More Alcohol in It Than You Assume (Especially if It’s Homemade)

Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health

Is Drinking a Diet Soda with a Meal Better or Worse for You Than Just… Drinking Nothing?

I’m an RD—Here’s Why Peanuts Are One of the Most Heart-Healthy Sources of Plant-Based Protein

Most Honey in America Is Fake—Here’s Why That Matters

I’m an RD That Finds the Concept of ‘Meal Prepping’ Fussy and Stressful—Here’s What Actually Works for Me

Extra Virgin Olive Oil Is Often Inauthentic—Here’s How To Find the Real Stuff

10 Vegetables That Contain Close to Zero Grams of Fiber (Sensitive Stomach Hive, Assemble)

I’m an RD—These 12 High-Fiber Foods Have Been Linked to Cardiovascular Health and Longevity

Celeriac Is the No. 1 Anti-Inflammatory Veggie Gut Health RDs Say We’re Sleeping On

I’m an RD and These Are the 8 Best Sources of Plant-Based Protein for Your Body

Allulose May Be The Next Popular Alternative Sweetener…But Is It Safe?

I’m a Registered Dietitian, and Here’s What I Think of the Ever-Viral Bloom Greens Drink Powder

For Stronger Bones and a More Balanced Gut, RDs Recommend Eating More Farmer’s Cheese—Here’s Why

7 Impressive Saffron Tea Benefits Steeped in History and Backed by Science

9 Sneaky Foods You May Not Realize Contain Caffeine

7 Impressive Pineapple Juice Benefits for Skin, Gut, Immunity, and More

The Basics on Boron: A Trace Element Key to Overall Health

The ‘Big 4’ Health Benefits of Farro That Make This Ancient Grain a Modern Favorite for Dietitians

The Major Benefits of Kamut (AKA Khorasan Wheat) for Gut, Immune, Heart, Metabolic, and Bone Health

8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity

6 Delicious Reasons To Love Kohlrabi, According to an RD

A Short-and-Sweet Answer to Whether Honey Is Vegan, From a Former Bee Researcher

Here’s What Happens to Your Heart Health When You Cut Back on Alcohol

9 Foods (and Drinks) To Help Decongest a Stuffy Nose This Cold and Flu Season

The 6 Best Vegan Protein Powders for Boosting Strength and Stable Energy, According to an RD

A Beginner’s Guide To Using Florals and Botanicals To Boost Sleep and Fight Inflammation

The 10 Best Plant-Based Proteins for a Sensitive Stomach

11 Registered Dietitians Share the Longevity-Boosting Lifestyle Tip They Value Most

I’m a Registered Dietitian, And These Are the 8 Best Green Teas You Can Buy

6 Drinks That Will Give You an Instant Energy Boost (and Aren’t Coffee)

Nutrition Misinformation Is Rampant Online—But ‘Deinfluencing’ Registered Dietitians Only Adds to the Noise

These 8 Best Slow Cookers Let You Cook Smarter, Not Harder

I’m a Registered Dietitian, and These Plant-Based Meats Are Just As Good as the Real Thing

11 Speedy Electric Kettles for Brewing Your Favorite Beverages Anywhere There’s an Outlet

Moo-Ve Over, Cow’s Milk—These 6 RD-Recommended Oat Milks Contain More Vitamin D Than Traditional Dairy

Should You Worry About PFAS in Sparkling Water? A Food Scientist and PFAS Expert Weigh In

Cooking for One? Whip Up a Day’s Worth of Meals (and Dessert!) in This Single Pan

This Protein-Rich Milk Can Make Your Smoothies and Cereal Bowls More Satisfying and Filling

8 Feng Shui Kitchen Tips to Restore Organization and Calm This Fall

11 Ways to Eat Less Plastic—Because, Yes, It’s in Your Food and More

I Use This $30 Rotary Grater Almost Single Time I Cook—Here’s Why

There Are Real Health Risks to Cooking With a Gas Stove. Here’s How to Protect Yourself, According to Experts

When to Use Amino Acids vs. Protein Powders, According to Dietitians

I’m an RD, and This Coveted French Baking Dish Has Been the Cornerstone of My Fall Cooking Routine for Years

Ever Struggled to Stick With Plant-Based Eating? The Reason Why Might Lie in Your Genes

Step Aside Yogurt, Cottage Cheese Is the Next Best Gut-Friendly Snack

What Can Apple Cider Vinegar *Really* Do For You?

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

The 5 Supplements You Should Take Daily

High-Protein Cottage Cheese Recipes That Are *Actually* Good

Food Sequencing: What Is It, and Does It Work?

MSG Gets a Bad Rap—and It’s Totally Undeserved, According to Experts

25 Immune-Boosting Comfort Food Recipes

The 13 Best Coffee Makers, According to a Coffee Pro

7 Ways to Get More Vitamin C in Your Diet

6 Ways to Get More Fish Oil Into Your Diet

10 of the Best Products from Costco, According to a Dietitian

11 Dietitians Share Their Number One Tip for Boosting Gut Health

The 10 Best Coffee Brands

The 8 Top Yogurts to Get Your Probiotics

The 8 Best Matcha Brands to Stock Up On

The Best Vegan Butters, According to Experts

The 12 Best Summer Desserts, According to a Dietitian

PSA: You Might Be Eligible for a Free Nutritionist—Here’s How to Check

The 9 Best Hydrating Beverages, According to a Dietitian

The 11 Best Food Storage Containers, According to a Dietitian

I Tried the Trendy New Fatty Acid From Fatty15—Here’s What I Thought